Fruit Salad Parfaits

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Print Fruit Salad Parfaits Author: Yummly Prep time:  10 mins Total time:  10 mins Serves: 4   Ingredients 2 cups Vanilla Ice Cream 3 cups sliced fruit (strawberries, pineapple, banana) ½ cup low fat granola cereal ⅓ cup strawberry jam or raspberry jam Instructions Combine strawberry jam with fruit in medium bowl. Evenly spoon Vanilla Ice Cream […]

Breakfast Grain Salad with Blueberries, Hazelnuts & Lemon

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Print Breakfast Grain Salad with Blueberries, Hazelnuts & Lemon Author: The Kitchn Serves: 8   Ingredients 1 cup steel-cut oats 1 cup golden quinoa ½ cup millet 3 tablespoons olive oil, divided 1 inch fresh ginger, peeled and cut into coins 2 large lemons, zest and juice ½ cup maple syrup 1 cup Greek yogurt (or soy […]

Pineapple, Mango & Orange Fruit Salad

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Print Pineapple, Mango & Orange Fruit Salad Author: Epicurious Prep time:  30 mins Total time:  30 mins Serves: 6   Ingredients 1 (3- to 4-lb) pineapple, cut lengthwise into 8 wedges, cored, peeled, and cut crosswise into ½-inch-thick slices 2 lb firm-ripe mangoes (2 to 4), peeled, pitted, and cut into ¾-inch chunks 2 cups fresh orange […]

Poached Plums with Brown Sugar Syrup

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Print Poached Plums with Brown Sugar Syrup Author: The Kitchn Serves: 2   Ingredients ¼ cup plus 2 tablespoons water 2½ tablespoons brown sugar lemon zest (just a few strands- no more than ¼ teaspoon) 2 medium plums Instructions Combine the water and brown sugar in a small saucepan with a lid. Bring to a boil, stirring […]

Honey and Spice Poached Pears

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Print Honey and Spice Poached Pears Author: The Kitchn Serves: 4   Ingredients 4 ripe yet very firm Bosc or Bartlett pears 4 cups water ⅓ cup honey ⅓ cup sugar 4-inch piece fresh ginger, sliced 1 teaspoon whole cloves 1 star anise pod, broken in half 1 cinnamon stick, broken in half Instructions Peel the pears […]

Poached Apricots with Vanilla and Cardamom

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Print Poached Apricots with Vanilla and Cardamom Author: The Kitchn Serves: 2   Ingredients ¼ cup honey ½ vanilla bean, split and scraped 6 cardamom pods, lightly crushed 1 cup water 4 apricots, halved lengthwise and pitted Greek-style yogurt Coarsely chopped pistachios Instructions Combine honey, vanilla pod and seeds, cardamom pods, and water in a medium saucepan. […]

Small, Quick Batch of Applesauce

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Print Small, Quick Batch of Applesauce Author: The Kitchn   A quick, simple recipe for applesauce that you can eat the same day or make ahead of time and save for later. Ingredients About 2 pounds of apples, peeled and cored 2 long strips lemon peel 2 long strips orange peel 3-inch piece fresh ginger, cut […]

Citrus Compote with Yogurt

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Print Citrus Compote with Yogurt Author: The Kitchn   A variety of citrus flavors makes a prettier, more complex dish, but if all you have are oranges the compote will still be good. If slicing citrus is too much hassle on a weekday morning, you can make it the night before or even a couple days […]

Multigrain Hot Cereal with Cranberries and Oranges

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Print Multigrain Hot Cereal with Cranberries and Oranges Author: Martha Stuart   Any grain flakes may be used in place of the soy flakes. Ingredients 1 cup cranberries, fresh or frozen 2 oranges, peeled and segmented 2 cups apple juice 1 cup cracked wheat ½ cup soy flakes ½ cup buckwheat kasha ¼ cup toasted hazelnuts […]

Barley with Hazelnuts, Apricots, Honey and Chocolate

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Print Barley with Hazelnuts, Apricots, Honey and Chocolate Author: Whole Living Serves: 4   Barley has a nice, chewy texture, with grains that hold their shape. For a healthy breakfast that feels decadent, scatter bits of dark chocolate on top. Ingredients 2½ cups water ¼ teaspoon salt 1 cup barley 1 cup low-fat buttermilk ¼ cup chopped […]