In celebration of July 4th, America’s Independence Day, here is an all-American fruit smoothie that you can make for the whole party to enjoy!
All-American Fruit Smoothie
Packed with banana and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals snack.
- 2 cups apricot nectar, chilled
- 1 cup plain yogurt
- 3 medium bananas, cut into chunks
- 1 cup sliced strawberries or cut-up mango, chilled
- 2 Tbsp. honey
- In blender, combine apricot nectar and yogurt; add banana, strawberries, and honey. Cover and blend until smooth.
Calories: 153 Fat: 2g Saturated fat: 1g Carbohydrates: 35g Sodium: 21mg Fiber: 2g Protein: 2g Cholesterol: 5mg