Banana-Berry Smoothie

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Banana-Berry Smoothie
Serves: 3
 
All it takes is four ingredients and a quick mix in the blender to make this scrumptious snack that packs a flavorful fruity punch!
Ingredients
  • 1 cup vanilla low-fat yogurt
  • ¾ cup milk
  • 2 medium bananas, cut into chunks
  • 1 cup frozen unsweetened whole strawberries
  • Fresh strawberries (optional)
Instructions
  1. In blender, combine yogurt and milk; add banana and frozen strawberries. Cover and blend until smooth.
  2. If desired, garnish each serving with a fresh strawberry.
Nutrition Information
Calories: 182 Fat: 3g Saturated fat: 1g Carbohydrates: 35g Sodium: 82mg Fiber: 3g Protein: 7g Cholesterol: 9mg
 

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