Barley with Hazelnuts, Apricots, Honey and Chocolate

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Barley with Hazelnuts, Apricots, Honey and Chocolate
Serves: 4
Barley has a nice, chewy texture, with grains that hold their shape. For a healthy breakfast that feels decadent, scatter bits of dark chocolate on top.
  • 2½ cups water
  • ¼ teaspoon salt
  • 1 cup barley
  • 1 cup low-fat buttermilk
  • ¼ cup chopped dried apricots
  • ¼ cup chopped blanched toasted hazelnuts
  • ¼ cup chopped dark chocolate
  • ¼ cup honey
  1. Bring water and salt to a boil. Whisk in grains. Return to a boil.
  2. Reduce heat to low. Simmer, covered, for 1 hour. Let stand for 5 minutes.
  3. Fluff with a fork before serving and top with buttermilk, apricots, hazelnuts, chocolate, and honey.
Source: Whole Living

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