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3-Grain Raisin Nut Cereal
This quick-cooking hot cereal combines the hearty flavors of fiber-rich whole grains, sweet raisins, and antioxidant-laden nuts.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
Ingredients
2
tablespoon
s quick-cooking barley
2
tablespoon
s bulgur
2
tablespoon
s old-fashioned oats
2/3
cup
s water
2
tablespoon
s raisins
1
pinch
s ground cinnamon
1
tablespoon
s chopped walnuts or pecans
Low-fat milk
optional
Instructions
In microwave-safe 1-quart bowl, combine barley, bulgur, oats, and water. Microwave on High 2 minutes. Stir in raisins and cinnamon; microwave 3 minutes longer. Stir, then top with walnuts. Serve with milk if you like.
Notes
Source: http://www.goodhousekeeping.com/recipefinder/multigrain-cereal-ghk0208